Whole Women’s Health.
Defined.
At the Female Longevity Institute we’re redefining women's health through a whole woman care model. Our precision medicine blends advanced diagnostics and personalized therapies to support women in achieving exceptional outcomes and a streamlined experience–free from the hassle, delays, and fragmentation of traditional healthcare.
Our Purpose
Here, women’s health meets longevity medicine in a luxurious setting where scientific evidence, compassion, and connection are woven into every visit. Our physician-led team, supported by dedicated health and fitness coaches, creates a strong and supportive community, empowering members to take charge of their well-being.
From personalized hormone optimization to comprehensive health assessments, we tailor care plans to each woman’s unique needs. Our approach integrates functional and conventional medicine, addressing not only immediate health concerns but also long-term vitality.
In addition to our core longevity services, we offer integrative gynecology, providing members with seamless, concierge-level care for a range of gynecologic needs.
While we do not replace your primary care provider, we develop a collaborative relationship to lead a program built uniquely for your biology and goals. As we uncover health conditions—sometimes even before they are clinically apparent—we will work alongside your primary and specialty providers and our hand-selected team of consultants to ensure you receive optimal, personalized care.
Experience the future of women’s health—seamlessly combined in a community that nurtures and supports.
In addition to our core longevity services, we offer integrative gynecology, providing members with seamless, concierge-level care for a range of gynecologic needs.
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FLI Transforms the
Quality of Lives
In Your 30’s
Optimal hormones start to decline in your late 20s and effective strategies for health often no longer serve you.
“The excellence of the doctors, nurses, and advisors at FLI blew me away. I now know exactly where to focus to improve my energy and I feel so empowered for the decade ahead.”
Member, age 37
In Your 40’s and 50’s
Perimenopause lasts between 7 and 10 years and is one of the most misunderstood and misdiagnosed areas of healthcare.
“Looking back at my notes from when I joined FLI, I was surprised that every single thing I wanted to achieve since June 2024—I achieved it! I’m sleeping better, I’ve gained muscle, lost weight, and I feel generally calmer—or at least I now have tools to help myself feel more stable. The one area I’m still working on making a consistent habit is strength training.”
Member, age 46
50’s and Beyond
Too many women are simply told that conditions such as osteoporosis, cognitive decline and cardiovascular issues are just the normal course of aging. They don’t have to be.
“There are diseases and life outcomes I’m certain I will prevent as a result of this experience.”
Member, age 65
Three Reasons to Join
01
Achieve Maximum Health and Energy
Our medical team delivers whole women’s care with expertise in integrative medicine, gynecology, and longevity medicine. We treat complex health challenges of midlife women and will help you balance hormones, rediscover sleep, address other body systems issues such as digestive health, cortisol patterns, sexual health, autoimmune disease, and general gynecological care. It’s comprehensive care free from the hassle and fragmentation of traditional medicine.
02
Improve Body Composition and Metabolic Rate
On average women lose 3% of their muscle strength and 10% of bone mass in each of the first five years after menopause. Our clinicians, health, and fitness coaches work with you to increase your metabolic rate, which is tied to your microbiome, toxin levels, nutrition, lean muscle mass, the right supplements, and balanced hormones. We will develop precision nutrition and fitness plans based on your priorities and risk factors to help you build sustainable habits for life.
03
Prevent Chronic Disease
We use the latest science-based longevity best practices to reverse your biological age and help prevent common diseases such as cardiovascular and neurodegenerative disease that actually develop in midlife and are not an inevitability in old age. As the field evolves rapidly, FLI MD stays at the forefront, curating proven diagnostics and strategies for our busy members. We cut through the noise to keep you informed, empowered, and focused on what truly works for your individual body supported by precision diagnostics.
2100 Webster Street, Suite 100
San Francisco, CA 94115
[email protected]
+1 707-653-6450